I am a HUGE lover of hulu.com... seriously, I watch more TV on there, than I do when the shows are actually on. Well in the search box, I typed "exercise" and ExerciseTV came up. Low and behold they have a whole channel of exercise videos that you can use. Some are just demo videos and then you need to carry the moves out afterwards, but some are a bit longer and give you short 10 minute workouts to complete. You should check them out, here.
Tonight - after 12 minutes on the elliptical, I completed about 18 minutes of videos:
-Sexy Legs
-Ab Trimmer
-Very Sexy Arms
-Rear View
So it wasn't the longest workout in the world, but surprisingly after the lunges & squats... I was feeling the burn in my legs! Apparently I need to start strength training again!
I feel like I need to establish a typical workout routine. I know that I go to Cycling on Monday's & I play volleyball on Tuesday's but the rest of the week is usually random. For the last 6 months I have been running on Saturdays and typically one other day of the week. I know with the Cellcom Green Bay 1/2 Marathon training starting soon - that I will need to pick up my running to 3-4 times per week.
EEK... I can't believe I registered to run 13.1 miles in ONE day... or rather... 2 hours and 30 minutes (goal time). And you bet, as soon as I finish... I'm getting myself one if these!!!
What does your typical workout routine look like?
What motivates you to stick to a routine?
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