The plan this morning was 4.3 miles, which I finished in 46:07 ~ 10:44/mile pace! I also must have been running hard today because I burned almost 700 calories!
Mile 1: 10:28
Mile 2: 11:05
Mile 3: 11:05
Mile 4: 10:47
Last .3: 10:27
I got home and took Colby for a short run to finish out 5 miles. In the early afternoon I then took Colby for a 2 mile walk... I think we can certainly say I got my exercise today!
Tonight I am curled up on the couch listening to the wind howl... watching Pitch Perfect. So far this is a great movie! I can't believe how long I've waited to see this movie!
I'm going to attempt a double spin class tomorrow... 1 hour 30 minutes. WOWZA... my legs might be jello afterwards :)
No comments:
Post a Comment