Simply put, this week's weather really dragged me down!! I am very ready for spring to be here. I completed all 3 of my scheduled runs on the treadmill, which is very UNLIKE me. However, I did it to save my body from the brutally cold temperatures. I wussed out on this morning's run outside... and went to the Y instead, where it was HOT!
My Saturday runs seem to be going phenomenal, while my weekday runs are just ehhh.
Monday: 2.1 miles on treadmill @ work... 25:01(11:55 pace)
Thursday: 2.1 miles on treadmill @ work... 24:33 (11:41 pace)
Saturday: 4.5 miles on treadmill @ YMCA... 47:48 (10:37 pace) & did an additional 1/2 mile at a jog/walk to finish up 5 miles
I ordered a pair of compression socks and got them this week... they are my new best friend. I wear them after a run and it helps the soreness soooo much!
I didn't post a weigh-in update on Wednesday because there was nothing to report... I stayed the exact same as the previous week, 178.0. I am hoping for a good number next week! I'd love to hit my first 5% (which means I need to lose 1.5lbs).
My concern is with working out 5-6 days per week, I might not be eating enough, so I decided to do some experimenting with the number of points I eat per day. Friday - Tuesday, my plan is to eat my daily points & the points I earn from working out. Maybe that will make a difference?
I got a comment at work this week that I am looking slimmer... I don't think I can see it yet. I'll try and take new pictures this week!
After my run, breakfast and shower... I took Colby to the dog park. He had SOOO much fun!! :) He was sitting and waiting for me to give him a drink of water...
Happy weekend everyone :)
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