Sunday, February 17, 2013

I think I hit that point... I actually ENJOY running!



Stepping on the scale this morning felt great.  It read 175.4…. 10.4lbs down from Christmas Day!  It felt great to finally break that 10lb barrier!  Only 15-20lbs to go!  I’d be very happy at 160 but would really like to get to 155lbs.

I also took my measurements today, my stomach measured at 29” and my hips at 43.25”.  I am hoping in a week and a half when my trainer gets back from vacation… that my stats are even a bit lower!  I also am getting my body fat checked on 2/25.

I had a great weekend which kicked off with working at the Y on Friday night… Saturday I cleaned my house, met my cousin Katy for lunch at Grapevine Café and and a great time catching up with her!  Then I headed down to Neenah and had plans for the evening to do hibachi for dinner & see a Skyline Comedy café show.  It was a great time!

Today I had a surprise birthday party to go to around lunch time, and was able to hang out with some of my friends J  My dad came over and attempted to fix my broken garage door opener, unfortunately, we think the motor might be shot L  After dad and Jeremy left, I headed out for my 6 mile run that I avoided yesterday.  It was sunny but chilly and the sidewalks were still super icy!  PEOPLE… learn to shovel and salt!  I ran mostly on roads, against traffic… and some drivers are so RUDE!

Here’s my route and stats for the day:


I chose a super tough route today which basically takes me consistently uphill for the first 2 ½ mile with a bit of downhill, but then right back up.  Mile two was particularly tough and I ended up having to walk a bit up the hill because it was icy and there was quite a bit of traffic.  Mile 4-5-6 was flatter and I pushed myself a bit more even though my legs were frozen.  All in all a good run after a week of being sick J  Looking forward to the next few weeks… taper to 4 next week then back up to 6 before mileage starts climbing in March & April!!

I also realized that if I continue to run at the pace I ran today (6 miles in 66 minutes)… I could finish the Bellin come June with my fastest time in my 6 years of running the race!

Have a great week!
 

Tuesday, February 12, 2013

40 days

As many of you saw on Facebook, I chose what to do for Lent this year.

I put a lot of thought into different things I could do or give up for 40 days.  And I think my choice satisfies both "doing" and "giving up".  This year, I have chosen to give up all non-essential spending.  I really started looking hard at my budget and my checkbook (becuase I use my debit card for basically everything), and realized how quickly I spend a few dollars here and there... places where it's really not needed.

Some of the ways to quit non-essential spending:

  • No shopping for clothing, books, movies, etc.
  • No downloading any new itunes music.
  • No stopping for "fast food" when I have plenty of food I can eat and make at home.  
    • This will also help with my goal for 2013 to make a new recipe each week.
    •  It will also reduce the amount of food I throw away each week.
    •  If I have plans with friends to meet for dinner, I will continue with those plans as I feel that time with friends is important and special!
  •  No buying sodas or snacks out of the vending machine at work.
  • Etc.
At the end of Lent, I plan to make a donation to the charity of my choice.  I am still thinking of which one I would like to do.  Likely, it will be something to do with animals - so either Happily Ever After or the Bay Area Humane Society.  

In keeping with what most people do, I did a bit of shopping online tonight.  I purchased a movie I have been wanting for a few weeks, because it went on sale (Pitch Perfect) and I bought my new running shoes.  While I could have justified this as an essential purchase in a few weeks, I bought them now and I won't be tempted to cheat with those (and possibly other things) at a later date.

Here are my new kicks...

Aren't they purddy!??!  I am a huge fan of the Asics Gel Kayano line.  I have 3 pairs of the 17's... two of which have met their expiration date and one pair that I have been wearing to run outdoors (so I feel bad wearing them at the gym).  These newbies will be worn strictly indoors until road conditions clear in spring!  These are the new Gel Kayano 19's.  I skipped buying the 18's line after I had heard many poor reviews about them.  I am hoping the 19's fit like a glove!  I will let you know how I like them in a few weeks.

Even though I have been fighting a nasty head cold since Sunday... and taking a rest day yesterday... I managed to get to the gym and run 3.1 miles on the treadmill tonight in 32:02!  I really pushed myself and now I'm off to bed!

Monday, February 11, 2013

Needing a weekend after my weekend!

I had an incredibly busy weekend... dinner plans Friday night, yummy Friday Fish @ Brett Favre's steakhouse!

Saturday I kicked off my day with a 5 mile run outside (skipped the Prevea training run because it was 3 degrees) and went around 10 when it warmed up to about 10 degrees!  I had to run slower and walk a few times because of snow and ice patches... but I finished in about 58 minutes.  Clearly it was cold out... this is what my legs looked like, post run:



It literally HURT to shower.

After I ran, I went up to the campground with my parents and let the dogs run around in the snow... they had a great time :)  Colby found something he liked and stuck his whole head in the snowbank!



Once I was back from Door County, I headed down to Fond du Lac for dinner & snow tubing with my college friends... we had a BLAST snow tubing at Sunburst Hill in Kewaskum.  I wish I could hang out with these people all the time, and not just a few times a year!



On Sunday I did a Spinathon at the Y... you can see me in the blue tank top here (front row):

It was the hardest spin class I have ever done in my life... seriously, I was dripping sweat!  After class it was off to celebrate the 6th and 4th birthday's of these cutie-patooties:



I also started getting sick on Sunday, which as carried over today and I feel it getting worse :(  However, that isn't stopping me from making a new meal tonight... this chicken recipe and steamed yukon gold potatoes.  YUM!  I'm now off to freeze my bootie off walking Colby... and if I somehow muster up the energy, I will make my way to the gym to run 3 miles.  I doubt that's happening, but we will see!

Here's to a quick week as I have lots of fun and exciting plans again next weekend!

Wednesday, February 6, 2013

So the scale actually DOES move!!

I was beginning to think that the scale would be stuck on 178 forever... but low and behold, it moved to 177 today!  It's only a pound, but after the last 3 weeks... I'll take it!  I am just hoping this downward trend continues and I'm not stuck at 177 for the next 3 weeks.

Life... it gets busy!  Here's a little of what's been going on...

Last Friday I did a 3 mile run at the gym.

Saturday my dad and I went snowshoeing, we brought Colby along.  It was so much fun... and so rare that I get to hang out with just my dad!  We did 2 miles through my great uncle's woods... Colby was pretty tired & had a frozen body by the end :)


Saturday night I went out to Luxemburg and had dinner with a few of my cousins... after a yummy dinner it was game time :)  We got a little creative with our game pieces!


Sunday I did 5 1/2 miles on the treadmill at the gym.  I am sick of it being cold and snowing... I am ready for spring and nice outdoor running weather!

Monday I did Spin with Lisa :)

Tuesday I ran 3 1/2 miles on the treadmill at the gym.

Today... I baked :)  It's rest day!

I've been waiting to make this recipe from Emily Bites... Banana Chocolate Chip Baked Oatmeal Singles.  I tried a 1/2 of one, super yummy and planning for this to be my breakfast the next few mornings.  If you're following weight watchers they are only 3 points plus each! :)



 Since I'm terrible at having an open bag of chocolate chips in my house... I also made a batch of Oatmeal Chocolate Cookies.  I made a few, and then froze the rest of the dough for another day :)  I used good 'ole Betty Crocker for that recipe! :)



I've got a busy few days coming up... hopefully I can get a few more workouts in this week... I have lots of fun things happening this weekend :)